Notes from the Couch
Here on our blog... we'll be highlighting the voices of our private practice clinicians.
We'll be sharing personal and professional experiences, sharing research trends, and our best tips from each of our unique niches. Stay and read a while!
A Unique Experience of a First-Generation U.S. American
Imagine growing up caught between two worlds - your parents’ traditions and expectations on one side, and the culture you’re immersed in every day on the other. That’s the reality for many First-Gener... ...more
Therapy
September 03, 2025•5 min read
When the Grind Becomes the Problem
Behind the shared calendar and back-to-back meetings, something’s shifting. The intimacy? Off. The communication? Strained. The connection? Fading. ...more
Communication
June 06, 2025•3 min read
Quality Communication in Relationships
Wondering how quality communication could improve your relationship? Let's take a dive in and see. ...more
Communication
February 26, 2024•4 min read
A Unique Experience of a First-Generation U.S. American
Imagine growing up caught between two worlds - your parents’ traditions and expectations on one side, and the culture you’re immersed in every day on the other. That’s the reality for many First-Gener... ...more
Therapy
September 03, 2025•5 min read
Learn More About Our Members
and their Services by Heading Here
Questions? Call us at
(813) 279-1921
or drop us a line at
hello@welcometocolo.com
Areas Served Tampa:
Carrollwood
Lake Magdalene
Odessa
Westchase
Zephyrhills
Northdale
New Tampa
Lutz
Wesley Chapel
Land O Lakes
Areas Served Polk:
Lakeland
Winter Haven
Auburndale
Bartow
Polk City
Davenport
Haines City
Lake Wales